Skip to main content

Glow Challange.

Face๐Ÿ‘ฉwash your face every morning or night. 1Use mask or toner. 2Moisturizer.3Drik water and green tea.                                                    HOW TO GET RID OF ACNE SCARS.                   1Dark spot.2 Exfoliate-lightly to get rid of dead skin and sebum buildup. 3 Use to toner-an apple vinegar.4 Alovera juice and  green tea mixture is a great toner to fade dark mark.                               DON'T POP YOUR PIMPLES.                                1Hair .2 Trim end when needed.3 Deep. condition and moisturize.4 Take 5000 MCG biotin.5 Low maintenance.                                        .Body๐Ÿ’.                                                                  1Exercise 3-5 time a week.2 Start  a diet.3 Don't overwork your body.4 Focus on stomach and booty.5 Make your goal to be healthy not skinny (there's nothing wrong with being skinny  tho๐Ÿ˜˜)

Comments

Popular posts from this blog

The bodily and physiological changes during the emotion of anger and rage.

The over secretion of the adrenaline hormone and the sympathetic nervous system produce the following physiological changes.          .CHANGES.                                                               .The brain is stirred up.                                       .Heartbeat is accelerated.                                    .Blood circulation become fast.                           .The arteries are dilated.                                   .Blood reaches ...

Common hand signals and how to teach them

Your dog doesn't  need to be fluent in sign language  to learn how to respond to common  hand signal .Most dog can learn basic in a matter of minutes. TEACH YOUR DOG TO STAY.  While your dog sitting or lying down, show him the flat of your plam with your finger tips pointed up move back one step, return immediately praise your dog and give a reward.            2.   Repeat, but move two steps back this time . Slowly increase your distance away from your dog and the length on time he must stay slowly increase the distraction in his environment to such ,as background noise and people TEACH YOUR DOG TO LIE DOWN. Put your dog in sitting position.hold a treat in front of his face. move your hand down to the ground and back towards you a few inches.The path your hands follows should be an L-shape. 2. As your dog follow your hand with eye.He will lie down.When he does,reward him with a treat and lot of praise.

The Body most improtant analgesic point.

.Rejuvenates the internal organ. relieves nausea and upset stomach. Reduce bloating. Reduces high fever soothes sore  throats.    Help with digesting relieves pain in the lower back Help treat digestive  disorderd .   Help with coop with poor concentration and fatigue. ThANK YOU,๐Ÿฅฐ๐Ÿฅฐ๐Ÿ’ฏ๐Ÿ’ฏ